Change Starts Here!

I don’t believe in quick fixes! It’s all about making sustainable lifestyle changes. A healthy lifestyle not only changes your body, it changes your mind, your attitude, and your mood. 

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Hi everyone my name is  Daniela Molina, founder of DMA Fitness. 

My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out. 

I don’t believe in quick fixes, it is all about making sustainable lifestyles changes.  My goal is to educate you on how to make permanent lifestyle changes that will help you achieve sustainable goals, get results, and most importantly maintain them. 

I was introduced to the fitness industry in 2009, when I began competing in fitness/bikini competitions. My fitness regiment was not sustainable whatsoever, it  consisted of over training and extreme dieting. If I wasn’t training for a show, I would binge eat. I came to realize that I needed to make some serious changes. I needed to find a balance where I wasn’t over training, I was properly fuelling my body without depriving myself. I wanted to build a healthy lifestyle that was sustainable. 

In 2016 I founded DMA Fitness with the goal to help as many people make sustainable lifestyle changes towards living a healthier happier life. 


Personal training

One on one private sessions are uniquely designed to meet your desired fitness goals. Whether you are looking to lose weight, burn fat, build muscle, increase cardiovascular endurance, increase strength and flexibility, or reduce stress levels,  DMA Fitness is here to provide you all the guidance required to achieve the results you desire.

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Virtual Training

Train in real time with DMA Fitness  in the location of your choice by simply connecting virtually. This is a great option for individuals who want to train with a trainer but can’t seem to find the time to make it into the studio or rather workout from the comfort of their home. 

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Online Coaching 

This is a great option for people who are self motivated. You will receive an individualized program designed to help you meet your desired goals. You will work out on your own and will have to report to your trainer on a weekly basis.  In addition you will get a monthly review to assess your progress and to make modifications to your workout plans.

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“Your entire life can really change in a year. You just have to love yourself enough to know you deserve more, be brave enough to demand more, and be disciplined enough to actually work for more.”

More Client Success


Daniela is a very knowledgeable, friendly, and reliable trainer. She has a balanced approach to fitness while pushing you more than you would yourself! I would highly recommend her if you're looking for a personal trainer.

Marci B, Phychologist
I had the opportunity to work with Daniela for about a year and I can honestly say that it was one of the wisest decisions I've made towards my mental and physical health. Because of her efforts, I'm stronger and fitter. I have a better balance and most importantly, working out has become fun. I highly recommend her.
Christiane S

Daniela, I wanted to express my sincere gratitude and appreciation. With your guidance I have found my health, confidence and well being, Life is so amazing now! I have become a role model to friends and family and most importantly ,my kids ( I can now hold a plank longer than my daughter). Proving what can be achieved through hard work, dedication, and guidance. I truly believe I would have not gotten here without you. You were supportive, knowledgeable and inspiring. You knew exactly when to push me and when to support me and encourage me. Thank you for helping me get my life back to what I deserve. Btw: I am holding strong at 175 lbs and now have a 31" waist!

Bill L

Daniela Molina possesses the total package for a personal trainer: professional, knowledgeable, confident, passionate, personable and understanding. Daniela understands clients; their needs, their lifestyle, where they are currently at and then focuses on the approach to meet their desired goals. Her overall personality drives her clients in wanting to show up for their training sessions. Her sessions are not hard work but a part of one's journey to a healthy fulfilling life; it motivates her clients and creates a desire and enthusiasm towards training. I have been training with Daniela for over four years; she has enabled me to meet all of my desired goals and objectives. I eagerly look forward to every single training session with her with renewed enthusiasm and vigor.

Mervyn S, IT
What makes Daniela so different and refreshing is her genuine care for your improvement. She is realistic in the goals we make together but tough. She  guides you to achieve the best version of yourself. She pushes you and encourages you; Not just with work out routines but inspiration and motivational quotes to lift your spirit.  She gave me the confidence to continue this healthy life style and to work out with confidence. The training app is super easy to use, it shows my physical progress towards to my goals . It tracks every exercise I do which allows me to compete with myself.
Yontela , Dental Hygienist
Daniela at DMA fitness is an awesome trainer! Working out with her has been a fun and rewarding experience because you see results. She is very patient and understanding as she customizes a workout plan that works! She is flexible with her availability that makes is easy for you to schedule a workout with her. Also, her customer service is exceptional and she is very professional. The workouts are hard but you feel great after her session and she provides tips/tricks to help you stay on track. Please check her out, you won't regret it!
Nathalie R, Nurse
Training with DMA has been life changing for me. She is patient yet I am always challenged. Great variations of workouts so it never feels like I am doing a redundant routine. I stay engaged. I have come down 12 pounds from my heaviest in the short time I have been working with her. I have a realistic sustainable meal plan where I don’t feel restricted or hungry. I have already brought 2 people to try training with Daniela and they are hooked as well. If you’re ready for change then give her a try.
Nicky S, Sales
I trained with Daniela for over 6 months and it was a fantastic experience. She is an excellent trainer with a great deal on knowledge. She is quick on her feet and is able to progress or regress exercises based on how you are feeling that day. Her ability to recognize your potential is the definition of a fantastic trainer. While training with her I was able to lose 10lbs of fat and put on 3lbs of muscle. I highly recommend Daniela as a trainer if you are serious about achieving your goals!
Stefania C, Personal Trainer
The best training experience you could hope for. Daniela is a professional coach who will help you achieve your goals. Flexible schedules, innovative workouts and 100% support in keeping you on track. I will definitely be back for more training. The positive results are physical, mental and emotional.
Ryan H
The best training experience you could hope for. Daniela is a professional coach who will help you achieve your goals. Flexible schedules, innovative workouts and 100% support in keeping you on track. I will definitely be back for more training. The positive results are physical, mental and emotional.
Amarjit Singh, Business Owner
Daniela is an amazing trainer, I've been training with her for over a year now. She pushes me to become stronger and better each day! I always look forward to train with her. She made me become more healthiest and strongest person that I never was before.
Sabrina Dhindsa, Student
I love to work out and be fit but I often have a hard time deciding what I want to work on each day to be effective. I would get a personal trainer but my schedule is never concrete and I travel alot. The DMA fitness app is perfect for my lifestyle. The workouts target exactly what I need when I need it and its available wherever I am, whenever I want. Its a mobile trainer that helps keep track of my progress and keeps me motivated!
Igor D, Business Owner
Daniela has been a personal trainer and personal mentor for many years. I am proud to say she is the only reason I train. A true professional, motivating, get you going on the days you don't want to train and provides invaluable advice on maintaining a healthy lifestyle. Daniela will tailor your training according to your needs and requirements. There is no pressure, no commitment. You will easily fall into the routine she recommends. Only regret is that there are only five stars. 10 out of 5 in my book!
Harp Dhindsa, Accountant

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